- Anatomy Trains Body Reading 101 and 103 | Tom Myers
- Chronic Low back pain | Wright Foundation
- Stott Pilates Intensive Reformer | Stott Pilates
- Pilates Matrix | Concepts of Core Stability | Warrick McNeill MCSP
- Ron Fletcher Pilates | Ron Fletcher
- Teaching strategies for Postural patterns | Deborah Lesson
- Pilates for the Mature client | Alan Herdman
- Challenges of teaching a group Mat work class | Jillian Hessel
- Re work Re view Pilates Mat work | Tisha Harrington
- Core Motivations | Marie Jose Blom
- Fascia Works | Marie Jose Blom
- Intriguing Mat work skills | Jennifer Stacey
- Kinetic Precision | Tanya Thompson
- Anatomy of stress Somatic movement | Kat Hesse
- Auxiliary equipment | Annabelle Forde
- Extension in the Pilates Method | Dianne Miller
- Effective Spinal articulation and extension | Hana Jones
- Seeing with your hands | Hana Jones
- Let’s get back to our feet | Hana Jones
About Me
Welcome to Speen Pilates, from an idea in 2016 to opening the doors in September 2018 it’s a purposed built studio in the heart of the Chilterns, offering Mat and Reformer Pilates for one to ones, duets, and small group classes.
Based in Speen and in easy distance of Amersham, Beaconsfield, Chesham, High Wycombe and more locally Great Missenden and Princes Risborough.
The Studio has underfloor heating, sound system and air filtration for your comfort, everything you may need is provided for you at the Studio.
I have been a Pilates Foundation teacher for many years originally training with Allison Swan at Barnet General in 2005
Each year I continue to develop my knowledge and expertise by attending workshops and events held by the world’s foremost Pilates teachers.
My aim is to help my clients achieve their movement goals and that for each one of them is different. For some it is rehabbing from illness and injury and for others it’s to improve their ability when horse riding, improving their golf handicap or set a PB when running. For others it’s the joy of playing with their grandchildren and being able to get up afterwards!
I am never happier than when I see my clients progressing and growing steadily stronger, able to move with ease, pain free and have a good understanding of their bodies.
Most of my clients are looking for a private space to exercise on a one-to-one basis using the Reformer and mat to get a bespoke workout, accelerating their learning, and achieving their goals.
I follow a strict code of ethics and code of conduct as laid down by the Pilates Foundation I am fully insured and have a current first aid certificate.
I am a member of:
- The Pilates Foundation
- The Society for the Pilates Method
- Backcare.org.uk
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NHS Trusts Association Complementary Practitioners