REALIGN
REBALANCE
RENEW
● A place to breathe, move and rejuvenate.
● Offering one to one, duet and small group classes.
● A purpose built light and airy studio with underfloor heating, air conditioning, HEPA air filters and a great sound system.
● Specialist Pilates workshops throughout the year in addition to regular classes.
● Host of Movement and Sound bath workshops with George from Temple of Naga.
A Personalised Approach
With over 20 years of experience, every session is designed around you. Whether you are looking to build strength, improve mobility or manage aches and pains, no two sessions are ever the same.
Rooted in the classical principles of Pilates and informed by modern research, each class is carefully tailored to your body, your goals and your pace.
The focus is simple, to help you move with confidence, feel stronger in your body and build a practice that lasts beyond the studio.
Contact Us
Whether you’re new to Pilates or looking to continue your practice, you’re very welcome to get in touch to discuss the best option for you.
Alternatively, you can contact Amanda on 07733 307475.